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What is it?

• An Aerobics fitness class
• Designed to improve fitness
• Channel built up aggression and stress
• Teaching relaxation techniques
• Exploring diet and health issues

Where is it?

• Dennis Healy Center
• Tuesday & Thursday
• 10:00am - 12:00 noon
• Childcare is provided

For more information 

Freephone 0800 085 1879

e-mail us, or contact any Sure Start worker

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